ICE*GLACIAL
     spa & personal relaxation
Bath Recipes

The Bath with Sea Mineral Crystals improves the circulation of blood throughout the body which provides all the cells in the body with nutrients and oxygen, laying the foundation for good health. As you’re your circulation improves, your blood cells will bring more nutrients into the tissues and take away wastes more efficiently. Your health will begin to improve at the cellular level, and your entire body will function better.

1 teaspoon(5ml) jojoba oil can be added for dry skin to the following bath recipes.

Anti-itch Remedy Foot Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 5 drops lavender
  • 5 drops tea tree
  • 1 quart (950ml) water
Soak your feet for a good twenty minutes.

Anti-odor Remedy Food Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 6 drops rosemary
  • 4 drops lavender
  • 2 drops peppermint
  • 1 drop tea tree
  • 1 quart (950ml) water
Soak your feet for a good twenty minutes.

Cellulite Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 5 drops juniper berry
  • 3 drops cypress
  • 3 drops lemon
  • 3 drops grapefruit
Soak and relax your body for a minimum of 15 minutes.

Cleansing Detoxifying Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 4 drops juniper berry
  • 2 drops geranium
  • 2 drops lemon

Cold and Flu Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 3 drops eucalyptus
  • 3 drops tea tree
  • 2 drops peppermint

Cooling Summer Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 4 drops eucalyptus
  • 2 drops peppermint
  • 2 drops lemon

Happy Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 4 drops bergamot
  • 3 drops grapefruit

Menstrual Pain / PMS Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 4 drops clary sage
  • 3 drops juniper berry
  • 1 drop peppermint

Muscle Strain Remedy Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 3 drops eucalyptus
  • 3 drops peppermint
  • 3 drops rosemary

Respiratory Ailments Remedy Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 1 drop tea tree
  • 1 drop rosemary
  • 1 drop lavender
  • 1 drop eucalyptus

Shock-Soothing Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 8 drops lavender
  • 2 drops tea tree

Stiff and Sore Muscle Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 6 drops rosemary
  • 5 drops juniper berry
  • 3 drops lavender

Stimulating Anti-Depression Bath
  • 1/3 cup (80ml) Sea mineral crystals
  • 4 drops lavender
  • 3 drops rosemary
  • 2 drops geranium
  • 2 drops lemon